5.3K
Downloads
28
Episodes
A real, raw, no bullsh*t podcast covering fitness, nutrition and dietary supplements.
Episodes
Monday Feb 17, 2020
Monday Feb 17, 2020
Consider this your Gym Basics 101 to muscle adaptation, progressive overload and motivation. Drew and Ryan discuss the topics with the intention on getting you to think about your gym sessions.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.